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Style, serenity, and subtle stress relief.
The Serena Stainless Steel Fidget Ring is designed for women who want a discreet way to manage stress, anxiety, or restless energy - without anyone knowing it’s more than just a stunning accessory.
Perfect for those who feel embarrassed by habits like nail biting or skin picking, this stylish piece offers a socially acceptable outlet for fidgeting in public or at home.
Elegant Interlocking Rings for Calm and Focus
The interlocking rings move smoothly around your finger, giving you a soothing tactile sensation. Spinning them helps release pent-up energy, ease anxiety, and restore focus - making it as therapeutic as a fidget toy but infinitely more stylish.
Premium Stainless Steel Fidget Rings
Crafted from high‑quality 316L stainless steel—the same grade used in fine watches and jewellery—these stainless steel fidget rings are durable, hypoallergenic, and completely lead- and nickel-free. You can wear your ring all day, every day, without worrying about tarnish, rust, or skin discolouration.
Thin Interlocking Rings with Beautiful Colours & Timeless Design
Available in four gorgeous finishes - silver, gold, rose gold, and rainbow—these thin interlocking rings complement any style. Whether you’re at the office, out with friends, or relaxing at home, your ring looks as good as it feels.
Why You’ll Love These Fidget Interlocking Rings
- Fine 2 mm Band: Slim, comfortable, and lightweight, the three interlocking bands spin silently for soothing tactile relief.
- Stylish & discreet: Looks like fine jewelry, works like a fidget tool.
- Therapeutic & calming: Perfect for relieving anxious energy, reducing nail-biting, or helping maintain focus in stressful moments.
- Durable & hypoallergenic: Made from durable 316L stainless steel—won’t tarnish, rust, or irritate skin.
- Colourful variety: Choose from 4 elegant finishes to match your style.
- Gift-ready: Arrives in a soft pouch for safe keeping or gifting.
This spinning ring has taken Australia’s jewellery world by
storm. From teenagers to seniors, our customers are raving about the benefits of wearing this elegant piece of jewellery.
Anxiety control
The spinning ring is a simple but effective way to help relieve anxiety. The motion of the ring spinning around your finger is calming and soothing, which can help to distract you from any anxious thoughts or
feelings you may be experiencing. Additionally, the repetitive motion of spinning the ring can help to occupy your hands and keep them busy, preventing you from engaging in behaviours such as nail-biting or skin picking.
Stress relief
When you're in high-stress situations, such as job interviews or taking an exam, the spinning ring can be a great tool to help relieve some of that tension. Instead of focusing on thoughts that are worrying you, start taking deep breaths and move the outer band of this spinning ring for anxiety. The movement of the ring will soothe you by redirecting nervous energy and will anchor you in the present moment.
Improved focus
People who have ADHD perform at their best when they have something to fidget with. Instead of incessantly clicking your pen or tapping your fingers, wear the ring on the index finger and spin the band with your thumb. This spinning ring for anxiety is perfect for kids to wear in the
classroom and for professionals who work at the computer, giving fingers something to do.
Help with insomnia
When you feel overwhelmed by worries and lying awake at night, start moving the band of the spinning ring. Focusing on the repetitive movement will channel that restlessness and will, have a calming effect and will bring you in a meditative state. You’ll fall asleep in no time.
FAQ
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If you live in Australia, it takes 2-6 All orders are dispatched from Sydney with free standard shipping. If you ordered your spinner rings from Australia, they would arrive in about 2 – 6 business days.
For international customers, shipping can take between 10 and 30 working days.
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When your spinning rings are dispatched, you’ll be able to track the order online with a tracking number. You can use the Australia Post website to track your order anytime, here: http://www.auspostcom
trackingnumber< Tracking Number>International customers will receive another tracking link in the order confirmation email.
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Absolutely! You can purchase spinner rings with confidence from our online shop because every ring comes with a 90-day warranty! If something arises and it needs replacing or fixing, just let us know by emailing hello@myanxietyring.com. We'll send out another one free of charge.
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Check out this blog article for step-by-step instructions, tips and tricks on measuring ring size at home.
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Shopping for spinning rings with us is stress free. Every customer is eligible for a replacement if the ring selected doesn't fit quite right.
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My Anxiety Ring is not yet registered as an NDIS provider, but you may be able to purchase rings from our store if you are self-managed or plan managed. However, we advise that you seek advice from your plan manager or support coordinator before purchasing spinning rings in Australia. For more information, visit our NDIS page.
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